Sadness is one of the things which lead to sheer stress and depression. This is something, which we can not control or divert easily.
To cure your sadness, Here is the list which Quran and Sunnah enlist to remove our sadness away;
1. Life is a Test!
Never ever give up! Life is a test, Allah has mentioned all of it in Quran and it is wide and clear that this World and our lives are a test, and whoever passes this test, will enter the paradise created by Allah for his beloved people.
2. Always be Positive
Always be positive, even if you are sad to try to be positive because the time you start linking to the negative thoughts and overthinking it will lead you to the extreme depression.
3. Kick the Fear out
Never ever be afraid, always remember that Allah is always with you and he never wants the worst but the best for you.
4. Recite Quran and Offer Prayers
Truly, Quran and Prayer give the peace to one’s soul.
5. Look at those who have less than you and be thankful to Allah
Never be ungrateful just because you are having a tough time, always be Thankful to Allah. Allah likes the people who thank him no matter what situation they are facing.
6. Always see Goodness in everything
When you will see the good in the world, the world will seem a better place for you. Try not to indulge in negative things and thoughts.
As true believers, we should not linger all the sadness, depression and stress as all the things in the world is in Allah’s hand. And Allah will always choose what is best for us. And Allah never burdens anyone more than he or she can bear. Do share this post with your friends and family circle.